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		<title>Good Eatin'</title>
		<link>http://gulfcoastgamefish.darkbb.com/good-eatin-f9/-t1.htm</link>
		<description></description>
		<lastBuildDate>Sun, 17 May 2009 13:26:33 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Good Eatin'</title>
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			<link>http://gulfcoastgamefish.darkbb.com/good-eatin-f9/-t1.htm</link>
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		<item>
			<title>Trout Cakes</title>
			<link>http://gulfcoastgamefish.darkbb.com/good-eatin-f9/trout-cakes-t94.htm</link>
			<dc:creator>gulfcoastgamefish</dc:creator>
			<description>2 Trout Fillets diced

2 eggs

1 sleeve Ritz crackers smashed

1/4 cup diced bell pepper

1 diced jalapeno

1/4 cup diced onions

1/2 tsp dried mustard

seasalt to taste

olive oil to cover bottom of medium skillet



lightly beat 2 eggs and mix with other ingredients (except olive oil).  Heat olive oil to medium heat in medium skillet.  Form 4-5 cakes from mixture, place in oil and allow each side to cook until brown, flipping only once.  It does not take long for the fish to cook  ...</description>
			<category>Good Eatin'</category>
			<pubDate>Sun, 17 May 2009 13:26:33 GMT</pubDate>
			<comments>http://gulfcoastgamefish.darkbb.com/good-eatin-f9/trout-cakes-t94.htm#231</comments>
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